Willmott Swim SkillsNov 20, 20202 minANTI-BULLYING WEEK 2020: Thanks to the bullies who made me more determined to succeed! DEFINE BULLYING: Repeated behaviour by an individual or group intended to hurt someone both mentally and physically. If you are...
Willmott Swim SkillsMay 31, 20202 minLet's talk Puberty… and Periods!Over the last few weeks I've been super busy delivering online workshops and this weeks hot topic has been Puberty, Periods and...
Willmott Swim SkillsMay 11, 20204 minFeeling Stressed? 3 Ways to Reduce Stress Levels at Home and Promote Relaxation As we are currently confined to our homes, our routine and day to day life looks very different. Because of this it is totally normal be...